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Old 01-26-2018, 08:07 PM
Chris_Hamilton Chris_Hamilton is offline
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Join Date: Jan 2013
Location: Southisde Virginia
Posts: 329
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Hope you feel better Jack. Losing 10 pounds when you don't have it to lose is tough. Plus it's usually muscle so make sure you get extra calories, protein shakes would help in building back some of that lost muscle.
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